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Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - Use these hand gripper exercise ideas and strategies to improve strength and endurance in kids and adults in occupational therapy or home! Before we dig into the exercises, we will discuss. A handout with 10 exercises for stroke survivors to do on their own to maintain movement and prevent stiffness in their affected arm and hand. These theraputty exercises are fun and engaging ways to build pinch and grip strength in the hands using therapy putty. It is normal for your muscles to get tired quickly after an injury. Do the exercise slowly and smoothly. I won’t read the entire statement, but i will. The web page provides a list of eight exercises with. Squeeze your fingers into the putty like you are making a fist. Make a “tabletop” with your fingers:

Passive motion is when your uninjured hand helps your injured hand to achieve more range. Please contact your therapist if you have any questions. Only bend at the base joints (your knuckles). Hold each position for ____ seconds. The american occupational therapy association emphasizes that otps can be vital to the healthcare team promoting pelvic health. Make a hook with your fingers and press into the putty. Rest your arm easily on a table. Make a “tabletop” with your fingers: These are exercises you can do at home. Free shape breathing exercise printable.

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Printable Occupational Therapy Hand Exercises

Please Contact Your Therapist If You Have Any Questions.

You have been given the following exercises to improve and/or maintain the range of movement in your hands and help reduce stiffness. I won’t read the entire statement, but i will. Then you have come to the right place! Keep your wrist and the end and middle joints of your fingers straight.

These Are Exercises You Can Do At Home.

These theraputty exercises are fun and engaging ways to build pinch and grip strength in the hands using therapy putty. Do ____ repetitions (reps) ____ times every day. These exercises are designed to be completed with. Find a list of activities to improve hand strength and grip for occupational therapy.

Hold Each Position For ____ Seconds.

The web page provides a list of eight exercises with. Learn how to do hand exercises to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Tendon glides home exercise program hold each stretch for _____ seconds repeat _____ times do ____ times per day • start with fingers fully straightened • keep large knuckles. Before we dig into the exercises, we will discuss.

Do ____ Exercise Sessions Per Day.

Loop the putty over the end of the finger while it is bent. Rest your arm easily on a table. Squeeze your fingers into the putty like you are making a fist. Only bend at the base joints (your knuckles).

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